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  2. Learning to Overcome and Manage the Fears of Stage Fright and Other Types of Stress with Marti MacEwan

Learning to Overcome and Manage the Fears of Stage Fright and Other Types of Stress with Marti MacEwan

May 27, 2021

Our guest today is going to help you ensure a jitter-free entry on the stage the next time you walk in front of a crowd.

 

Episode Introduction: 

 

Marti MacEwan walks us through the journey of overcoming stage fright herself and how she’s taught hundreds of people to successfully do so. An author, a therapist, a singer, and the queen of curing stage fright, she’s here to share her favorite action tips with us.

 

Episode Summary: 

 

Marti MacEwan shares her journey of dealing with stage fright right from her first conscious experience of it during a singing lesson to then intentionally using a psychological technique on herself to deal with the fear. Full of practical steps, this episode is fine-tuned in a way to help you embark on a journey to overcome your own stage fright.

 

Main Takeaways:

  • The fear to put yourself front and center sometimes stem from an internal conflict nurtured by one’s childhood experiences.
  • Energy Psychology focuses on changing the state of your energy first and then emotional, psychological, and physical changes follow naturally as a result.
  • Client feedback is a great way to improve and streamline your services. Market research helps you strategize better.
  • Anytime you’re disrupting your industry, there is going to be some resistance and skepticism. The important thing is to keep moving forward.
  • If you’re facing pushback doing what you believe in:
  1. Find people who align with your vision.
  2. Test it out and come up with tangible evidence in your favor.
  • Marti’s tips on overcoming challenges and moving forward:
  1. Get objective about it.
  2. Create safety for yourself.
  3. Learn the Rapid Relief Process.

 

Fun Facts About Marti MacEwan:

  • Her favorite movie is The Philadelphia Story.

 

Find Marti MacEwan:

Website: https://stagefright.com/

Rapid Relief Class: https://stagefright.com/rapidrelief/

Energy Psychology: https://www.energypsych.org/

LinkedIn: https://www.linkedin.com/in/yourstagefrightcoach/

Twitter: https://twitter.com/stagefrightcure

Email: marti@stagefright.com

Get the visual experience, watch the videocast for the episode here: https://youtu.be/cFJA_3H42CM

 

Connect With Girija:

Website: https://www.gbplaw.com/

Instagram: https://www.instagram.com/gbplaw/

Facebook: https://www.facebook.com/GBPLaw/

 

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